I am a lover of bulletproof, to fill me up, and flood my body with nutrients and good fats! I have added my fav recipes for Bulletproof Matcha, Bulletproof Coffee and now the Golden Bulletproof!

(if you’re not keen on adding the frothy goodness try my Turmeric & Ginger Latte.

This drink has so many benefits and is incredibly warming on these cool winter days!

Not only is it jam packed with all of the below benefits, IT TASTES FREAKING AMAZING!

• Immune boosting
• Anti-bacterial
• Anti-inflammatory
• Gut-loving
• Fat Helps You Absorb More Nutrients
• Black pepper mixed with the Oil increases the body’s absorption of the Turmeric (Curcumin) so why not give it a try!

So head on into the kitchen and your gut will thank you later! Comment below or shoot me a message if you whip it up, I would love to know what you think!

Ingredients (*Choose Organic where possible)

• ½ tsp Turmeric
• 1 cup Coconut Milk
• 1 tbsp Grass-fed Ghee/Butter
• 1 tbsp Brain Octane or Coconut Oil
• ½ tsp Vanilla Extract/Bean
• ½ tsp Cinnamon

Optional

• Pinch of Black Pepper/Sea Salt
• Honey
• Bee Pollen
• Maca Powder
• Collagen Powder

Method

Combine ALL ingredients, in a saucepan, over a low heat. Allow to gently heat.

Carefully transfer hot liquid into a blender/Nutribullet. Blend for 30seconds.

Sprinkle Cinnamon on top and serve immediately! Enjoy this gut-loving goodness.

*Note, Black pepper mixed with the Oil increases the body’s absorption of the Turmeric (Curcumin) so why not give it a try!