Raspberry-Ripe Love Bites

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If you haven’t noticed, I have posted these on my insta-stories sooo many times – because they are THAT good!!

In the last 2 weeks, I have made them 3 TIMES! Visitors have requested them and devoured them and I’m certianly not complaining. Nothing better than happy friends and happy tummys.

As a child (and even adult) Cherry Ripes were def a fav of mine. So i came up with changing the cherries for raspberries (to accommodate Low FODMAP) and they honestly taste better. The raspberries give them a slight tartness which is super refreshing with the dark chocolate.

These are super kid-friendly and can be made for parties, when guests come over or simple just for YOU! I whip them up and keep a batch in the freezer, so I can just grab them as I need 😀

These bad boys will curb your chocolate fix and you can even scimp on the honey so there is no added sugar.

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RASPBERRY-RIPE LOVE BITES

DO YOU KNOW SOMEONE ELSE THAT WOULD LOVE THESE DELISH TREATS... SHARE THEM!


Ingredients (*Choose Organic Where Possible)

  • 2 cups Desiccated Coconut
  • 3 tbsp coconut oil (melted)
  • 2 tsbp Honey/Rice Malt Syrup
  • 1 tsp Vanilla Bean Extract
  • 1 cup Organic Raspberries (fresh or frozen)
  • 300 grams 80% Dark Chocolate or make you own with Coconut Oil & Raw Cocao Powder

 

Method

Line a square tin (approx 20cm) with baking powder. cut corners for easy removal.

In a food processor place, coconut, coconut oil, honey and vanilla. Blend at high speed until well combined.

Finally add your raspberries and blend all ingredients together.

Press firmly into the tin and freeze for 30 mins (or until mixture is harder)

When ready, melt chocolate over the stove.

Whilst melting, remove the mixture from freezer and slice into squares.

Using a fork coat each side of the square in the melted chocolate and place back on to baking paper lined tray.

Once all have been completed place back into freezer.

 

The trick is to keep the mixture as cold as possible for them the set whilst coating them. If the mixture becomes to warm, place back in the freezer and start again.


RASPBERRY-RIPE LOVE BITES

DO YOU KNOW SOMEONE ELSE THAT WOULD LOVE THESE DELISH TREATS... SHARE THEM!


Empowering busy women to THRIVE not just survive in this demanding world! From Smoothies to Self-Care! Plus NEW RECIPES EVERY WEEK!

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