I am a huge banana bread fan but the ones from most cafes are full of shit (let’s be frank they really are)
It’s such an easy go-to to grab with your coffee in the morning, I wanted to make something more nutrient dense so that you can enjoy it and know you are nourishing your body at the same time.
Seriously when this is in the oven, the smell of fresh baked banana bread will take over your house and you will be in heeeeeeaven.
There is nothing quite like the smell of fresh baked goods to put a smile on your dial!
This recipe is grain free (aka paleo friendly!) it isnt high carb, and the sweetness comes directly from the bananas… winning!! Honey is optional so totally up to you!
This is without a doubt, the best healthy LOW FODMAP / PALEO Banana Bread! Even if I do say so myself 😛
GO BANANAS AND WHIP IT UP!
GUILT FREE
BANANA BREAD
Share The Wholesome Heart Vibe!
INGREDIENTS (*CHOOSE ORGANIC WHEN POSSIBLE)
- 4 ripe Bananas
- 4 Eggs
- 1 ½ cup Coconut Flour / GF Plain Flour / other GF Flour blends
- 1/3 LSA Mix
- 1/2 cup Avocado Oil / Coconut Oil (melted)
- 2 tsp Baking Powder
- 1/4 cup Honey/ Rice Malt Syrup
- 2 tsp Vanilla Bean Extract
- 1 tsp Ground Cinnamon
- 1 tsp Ground Nutmeg
- Pinch of sea salt
METHOD
Preheat the oven to 180 degrees.
Grease a bread loaf pan with coconut oil and line with baking paper.
In one bowl, mash bananas.
In another bowl use a hand mixer to combine honey and avocado oil. Then add each egg one at a time, mixing together. Finally mix the mashed Banana through.
In another larger bowl mix all dry ingredients sift flour, LSA baking soda, nutmeg, salt, cinnamon.
Combine the wet ingredients into the dry ingredients.
Combine well to create a batter texture.
Pour into your greased and lined pan.
Bake for 30-40 mins. If it looks like its burning on top, cover with foil and place back in oven for remaining time.
Set aside to cool.
Slice and serve with a spread of coconut oil, grass-fed butter, peanut butter, almond butter, jam… the possibilities are endless!Â
GUILT FREE
BANANA BREAD
Share The Wholesome Heart Vibe!