Coffee is one of those things – you either love it or hate it. You know if you like the taste or not (or if it’s just a reason to drink sugar). You know how it makes you feel (i.e. your gut, your mind, etc.). Not to mention the crazy headlines that say coffee is great, and the next day … Read More
Bulletproof Matcha
You would know by now I LOVE my bulletproof coffee in the morning, however sometimes my body doesn’t feel the same love… Our bodies work so damn hard everyday, and we unfortunately live in state of stress – the old flight or fight- therefore, sometimes its a good idea not to overload the nervous system any more than it currently … Read More
Bulletproof Chai
You would know by now I LOVE my bulletproof coffee in the morning, however sometimes my body doesn’t feel the same love… Our bodies work so damn hard everyday, and we unfprtunaly live in state of stress – the old flight or fight- therefore, sometimes its a good idea not to overload the nervous system any more than it currently … Read More
Golden Bulletproof – to fight inflammation!
I am a lover of bulletproof, to fill me up, and flood my body with nutrients and good fats! I have added my fav recipes for Bulletproof Matcha, Bulletproof Coffee and now the Golden Bulletproof! (if you’re not keen on adding the frothy goodness try my Turmeric & Ginger Latte. This drink has so many benefits and is incredibly warming … Read More
Bulletproof Coffee
Food Coffee for thought… Food Coffee for thought… Upgrade your morning coffee for a nutrient dense version… The idea around Bulletproof coffee came from the CEO, David Asprey (www.bulletproof.com) It’s made by blending black coffee with unsalted butter and an extract of coconut oil. It’s claimed to have multiple benefits, from improving mental focus and physical performance, increasing energy and … Read More