Gut Probs? Where to start? HERE!

wholesome-heart-banish-the-bloat

If you have been following me you will know i suffered from a VERY unhappy and inflamed gut. with a list longer than Santa’s, of gut issues, intolerance and symptoms. I basically couldn’t eat ANYTHING, even water would bloat me. It was a horrible time, I suffered emotionally, mentally and it was embarrassing looking 6 months pregnant every day…  I … Read More

Fibre Boost Choc Chip Cookies

wholesome-heart-fibre-cookies

So im not going to lie… I did have to try twice to perfect these cookies. But I am so glad I attempted again because they are to die for!! Crunchy on the outside gooey in the centre, and so damn delish! Think a mixture of an Anzac Biscuit and a Choc Chip Biscuit… they taste naughty but the ingredients … Read More