Heat a large pan on medium heat. add garlic infused olive oil and spices until a beautiful aroma develops. Add chopped tomatoes and passata to spices. Allow to simmer for 10minutes. Add chicken thighs and cover to cook for 15minutes – or chose to slow cook on low heat for 30+ minutes. In another pan lightly steam with water greens. … Read More
How to make Kale Chips taste AH-MAZZZING!!
So you’ve heard of Kale chips… but if you’re anything like me, they didn’t exactly ‘jump out as something delicious’? Well my beautiful friends I am here to show you just how to make the nutrition bomb actually taste phenom! First, whats the deal with Kale? Is it really that good for you? Is it realllly the queen of greens? … Read More
ANZAC Bliss Balls
Who doesn’t LOVE Anzac Biscuits!!!! I mean they are seriously delish! However, all the ones I have found are sadly filled with crap and make me feel even worse after I eat them… So I do what I do best and that is to recreate a delish, nourishing, healthified recipe! BOOM!! Bliss Balls are my all time quick healthy snack … Read More
Healthy Hormone Walnut & Raspberry Brownies! (Gluten/ Dairy / Refined Sugar FREE!)
I see each monthly cycle, every single week as a blessing! It gives me pure insight into what is happening within my body on a daily basis! My moods, my sleep, my hunger, my skin, the changes in my body shape! All of it comes down to what my hormones are doing (of course other things but for the sake … Read More
Vegan Choc-Blueberry Ice-cream Bites
As Summer is fast approaching and the days AND nights are becoming warmer, our ice-cream cravings come in full swing!! BUT, it can be hard to find a healthy alternative ice-cream! That are sugar free, diary free, gluten free, healthy AND delish! Don’t worry I have created something that ticks all of the boxes and will have your taste buds … Read More
Gluten Free Italian Crumbed Eggplant Bites
WOW! Just WOW! These are sooooo tasty! Like little bites of healthified Italy 😛 That zucchini just keeps surprising me, so many options! Honestly, I would buy atleast 6 Zucchinis a week and make an array of meals with them. These Gluten Free Italian Crumbed Eggplant Bites are such a great little side, or as a snack on their own, … Read More
Chocolatey Chai Smoothie
Wowwwweee this combination is GENUIS! If I don’t say so myself. Not only is freaking delicious, but it gives you you’re a massive fibre hit with both Pear AND Ground Flaxseeds… which is sometimes just what you need in winter. If you love Chai, you are going to fall madly in love with this winter smoothie. All the flavours … Read More